Why HRT, Psych and botox and fillers?

Why Reccomment HRT and/or Psych

We are a one stop for all your mental and body needs. You are not obligated to do all services but encouraged too. Most of our clients come to us for the services below. However, they may have needs beyond just excess fat . Read below to learn why we recommend combo treatments! 

Supportive Therapies for Hormonal & Stress-Related Changes

At Mind and Body Renew Medical Spa & Psychiatry, skin tightening and cryotherapy are offered as adjunctive wellness services designed to support patients experiencing physical changes related to hormonal fluctuations, chronic stress, and nervous system dysregulation.

These therapies are integrated thoughtfully into individualized care plans and are never presented as replacements for medical or psychiatric treatment.

Understanding the Mind–Body Connection

Hormonal shifts—particularly changes in estrogen, progesterone, cortisol, and insulin sensitivity—can affect the body in ways that influence both physical appearance and emotional well-being.

Common hormone- and stress-related changes include:

• Skin laxity and collagen loss
• Fat redistribution and tissue inflammation
• Reduced circulation and lymphatic congestion
• Muscular deconditioning and posture changes
• Fatigue, low motivation, and decreased body confidence

When physical discomfort or body changes are left unaddressed, they can compound symptoms of anxiety, low mood, and emotional distress.

Our approach acknowledges that how you feel in your body affects how you feel mentally.

Skin Tightening Therapies

Skin tightening treatments at Mind and Body Renew Medical Spa & Psychiatry use energy-based and muscle-stimulating technologies to support tissue integrity and circulation.

Potential benefits include:

• Stimulation of collagen and elastin production
• Improved skin firmness and tone
• Enhanced circulation and tissue oxygenation
• Support for muscular engagement and posture
• Promotion of lymphatic drainage

Why skin tightening matters in hormone-informed care:

• Declining estrogen contributes to accelerated collagen loss
• Chronic stress and elevated cortisol impair tissue repair
• Improved circulation supports cellular recovery and healing

Patients often report increased comfort in their bodies, improved confidence, and greater motivation to engage in wellness routines—factors that can positively reinforce mental health treatment outcomes.

Cryotherapy & Cryo-Based Body Treatments

Cryotherapy and cryo-based treatments are used to support nervous system regulation and inflammation reduction, in addition to body contouring goals.

Physiologic effects may include:

• Activation of parasympathetic (calming) nervous system pathways
• Temporary reduction in inflammatory markers
• Improved blood flow and lymphatic movement
• Short-term endorphin release

Relevance to mental health and hormonal balance:

• Supports stress regulation and autonomic balance
• May improve energy levels and sleep quality when used appropriately
• Helps address inflammation associated with hormonal transitions
• Can be beneficial during postpartum recovery, perimenopause, or high-stress life phases

How These Services Are Integrated

Skin tightening and cryotherapy may be recommended:

• As supportive care alongside psychiatric or hormone-focused treatment plans
• To address physical symptoms that contribute to emotional distress
• As part of a broader wellness and recovery strategy

These services are optional, individualized, and based on patient goals, clinical history, and overall treatment planning.

What These Services Do Not Replace

• They do not replace psychiatric evaluation or medication management
• They do not treat hormonal conditions on their own
• Results vary between individuals

All patients begin with a consultation to determine appropriateness and alignment with their care plan.

Our Commitment to Thoughtful Care

At Mind and Body Renew Medical Spa & Psychiatry, we believe in:

• Education before treatment
• Conservative, safety-focused recommendations
• Respect for the complexity of hormonal and mental health changes
• Whole-person care delivered with intention

Schedule a Consultation

If you’re experiencing physical changes related to stress or hormonal shifts and want to explore supportive therapies within a medically guided setting, we invite you to schedule a consultation.

📍 Raleigh, North Carolina
👩🏾‍⚕️ Care led by Charisse, PMHNP-BC